Mechana For Your Balance & Vitality
Discover Mechana: Your Path to Heart-Brain Coherence and Unprecedented Balance & Vitality
Welcome to Mechana, the starting point for your transformation to a life of balance, vitality and inner peace. Whether you are struggling with burn-outs, bore-outs, physical pain or mental exhaustion, we are here to guide you to a state of improved heart-brain coherence. This is the key to a stress-free, harmonious and vital existence.
Our Specialist Approach:
🔸 Personal Counseling: We support you in breaking the cycle of fatigue and restoring your energy, all with a view to achieving heart-brain coherence.
🔸 Innovative Pain Management: Experience pain relief and increased quality of life through methods that balance your heart and brain.
🔸 Emotional and Respiratory Balance.Discover connected breathing, various breathing techniques, Energetic Yin yoga and various coaching techniques such as heart walking that work together to calm your mind, revitalize your body and strengthen your heart-brain connection. thus helping you Optimize Balance & Vitality.
🔸 Personalized Coaching: Whether you choose individual sessions or the power of group dynamics, our coaching is always tailored to your unique needs and focused on promoting heart-brain coherence.
Dare to Take the Step Now!
Leave the paths of temporary solutions and take the step towards lasting change today. At Mechana, we guide you to a life where balance, equilibrium & vitality and an improved heart-brain connection are key. Start your journey to a harmonious life today. Also take advantage of our Exclusive Mechana Ticket.
Our specializations
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Why work with us
Why Mechana Coaching: Your Partner in Personal Growth
Coaching at Mechana is all about you. It is about unleashing your inner potential and guiding you to a life of harmony, balance & vitality and self-discovery. Our unique connected healing breathing technique is enhanced with coaching, allowing you to experience not only physical and mental relief, but also personal growth and insight.
Imagine a life without the burdens of stress, burnout and physical complaints. A life where you are guided to embrace your true self and reach your full potential. This is what Mechana's coaching can do for you.
The Benefits of Coaching at Mechana:
This is just the beginning of what you can achieve. We invite you to begin your transformation journey with us and discover how coaching can lead you to a life full of possibilities.
- Reconnect with your body
- Feel renewed energy and zest for life
- Achieve emotional balance and peace of mind
- Experience a deeper sense of relaxation and acceptance in your daily life
- More relaxation and acceptance in your daily flow
What customers say about us
Coen van Broekhoven
Coach for Men
It is magical how powerful breath can help in a person and group process. It is so amazing to see them at work during Sacred Masculine Awakening retreat. Where together we put men back in their power.
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Karin Oosthoek
via Golden Circel Center
I give 5 stars for it.
Highly recommended!!! Johannes and Tessa do this very well and you really feel at ease with them. I found everything they told me about the pyramids and how they work energetically very interesting. Then the breathing session. A lot happened during the connected breathing and very special that exactly that is touched where there is still pain. And what you feel after the breath session is very special, tingling everywhere in my body. Very beautiful and nice location also you feel immediately welcome. We will definitely come again!
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Claire van Nunen
strategic and creative marketer
The experience of the breathing session under a copper pyramid is difficult to put into words because the energy speaks. I can only heartily recommend it.
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Ilia
Golden Circles Center
It is so magical every time, and so nice to have you here again and to experience how each participant experiences this beautiful and special workshop. I felt so much release. Frustration, sadness and anger I felt and lived through, but what a space, peace and lightness I got in return. Thank you dear Tessa and Johannes, we will see each other again soon in a new Golden Circel Helenee breath journey.
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Saskia van der Kamp
Tantra The Hague
Recently I started working under a large pyramid, which stands above the mat. The pyramid creates a connection between heaven and earth, high and low energy. The grounding effect helps you perceive your inner focus much more clearly. The pyramid has the unique property of attracting positively charged photons. These light particles promote the healing properties of the pyramid and help to raise the energetic frequency. When I myself sat under the pyramid for the first time, I immediately felt the energy around my crown and I felt peaceful. therefore it is a good addition to my Tantra Practice.
View websitePepine van den Berg
via Golden Circles
I give this workshop 5 stars. It was a very special experience to feel the energy of the great pyramid and to work in the beautiful space and atmosphere under the loving and skillful guidance of Johannes and Tessa. The energy in combination with the powerful connected breathing and the body work in between and the landing afterwards, made it a total experience that has had a long after effect. I definitely recommend this workshop for anyone who wants to go in depth and feel invited to process and release on a physical, emotional and mental level.
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